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What the Alcoholic Should Know

Some people have their alcohol intake under control. They hardly keep alcohol at home and drink moderately occasionally, maybe with friends  or people they know. Some may refer to them as social drinkers. These people who have their alcohol intake under control may not be referred to as alcoholics. They don’t drink too much. But […]

Thinking Addiction II

Thinking Addiction II Addiction to thinking is constantly pulling your attention to the past and future. Being present, focusing in the moment, is the key to breaking this habit. When you are present in the moment, you cannot be thinking; when you are thinking, you are not present in the moment. Do not try to […]